Athlete mindset profiles, gamified workshops, one on one coaching and an acceleration, speed and endurance program. Built for any athlete, any sport. Your profile, your plan, your progress.
Explore the ProgramsA 14-week individualised acceleration, max velocity and endurance program. Test in Week 1, train to your own numbers, retest in Week 14.
A validated psychometric profile built specifically for athletes. Know how you're wired to compete and perform under pressure.
Three online one-on-one coaching sessions grounded in the six core mental performance pillars, fully customisable to each athlete.
A single 2.5-hour gamified workshop that builds the six core mental performance skills through teams, XP and real competition.
A 14-week individualised acceleration, max velocity and endurance program for athletes 12 and up, built on the Anaerobic Speed Reserve concept. Test in Week 1, train to the exact plan your numbers demand, retest in Week 14. Brisbane based: weekly runs happen in your own environment, plus a coached Sunday Group Run in Brisbane.
“She improved her top speed by over 1km/h, which has definitely been evident in her games this year. Seeing her progress in real numbers made a huge difference.”
“Easy to understand and implement, resulting in clear improvements in linear speed, footwork, and stamina. A great addition for any footballer who wants to go beyond standard training.”
“Our two kids completed Malcolm’s running program last year, and we were so impressed with the results. Over the 14 weeks, they both became noticeably faster and their endurance improved dramatically. The program was easy to fit into our family’s routine, with just three short training sessions during the week and a weekend session with Malcolm. The structure kept them motivated without feeling overwhelmed. We would definitely do it again.”
“Athlete+ is a great program that both of our kids benefited from in the off-season. Both the group and individual exercises designed by Malcolm have made a noticeable difference in their speed and endurance this season. We are thrilled to see it back in 2026.”
Early bird price until Saturday 15 August 2026.
Secure checkout via Stripe. Full refund for cancellations before the Week 1 Benchmark Testing Day. Once the program has commenced, fees are non-refundable except where required under Australian Consumer Law.
A validated psychometric profile of your mental game: what's working, what's holding you back, and exactly what to do about it.
Having played elite-level sport for over 10 years and now coaching national-level youth athletes, I know how often the mental side of performance is neglected. The SportsPOP™ Athlete Mindset Profile gave me valuable insights into my mindset, while Malcolm and Gemma’s expert debrief helped me turn those insights into action. From both an athlete and coach perspective, I highly recommend it to any athlete wanting to unlock their potential.
Teani K · Footballer · SportsPOP™ Athlete Mindset Profile
Athletes 16 and over. Parents may purchase on their athlete's behalf; the debrief is always with the athlete.
Three virtual sessions built around one athlete. The six core mental performance skills are the foundation and the framework: each session builds two of them, and the sessions are fully customisable to whatever is going on with the athlete, their skill gaps and the concerns raised.
25 years across coaching, teaching, and learning and development. Malcolm has coached across multiple sports, raised a nationally competitive athlete, and has worked with psychometric tools in corporate and sporting contexts for two decades, giving him a rare ability to turn complex profile data into language athletes and families can act on.
Over a decade in the sport industry, with a high performance background as both athlete and coach. Gemma earned her degree on a four-year scholarship at William Carey University in the United States, has worked as a high performance goalkeeper coach with the Queensland Academy of Sport, and has dedicated much of her coaching to developing young athletes' technical, tactical and psychological game alongside their confidence.
Every session is delivered personally by Malcolm or Gemma.
Built around one athlete.
Invoiced once the plan is agreed.
A single 2.5-hour gamified, face-to-face workshop that builds the six core mental performance skills through live challenges and real competition. Not a lecture.
Public sessions are forming by region. Register now so we can confirm availability near you.
Everything we deliver, from gamified workshops to mindset profiles to individualised physical programs, is built around six core performance skill pillars. Each statement below comes from real young athletes, and each one maps to the pillar we train to answer it.
“I don’t believe that I am good enough to compete at this level. I lack self-confidence.”
Belief built on evidence. Strengths named and practised in our workshops, revealed in our mindset profiles, and proven in the benchmark numbers of our physical programs.
“I lose concentration in games. I can’t stay focused for the whole game and my level of performance drops really quickly.”
Practised under pressure in our workshops, and mapped in our profiles so every athlete, coach and parent knows what pulls their attention and what brings it back.
“I am very sensitive to criticism or feedback from my peers and coaches. If an opponent sledges me my performance drops and I go into my shell.”
Practical reset tools rehearsed in our workshops, and profile insights that show each athlete and their coach exactly how they respond when the heat rises.
“If I make one or two mistakes early in a game, it negatively impacts my performance.”
Workshops that rehearse the bounce back, profiles that reveal how long setbacks stay with each athlete, and retesting that turns a hard patch into visible progress.
“I get so nervous, anxious and stressed before games that it affects my performance, and I’m scared about what my parents or coach will say if I have a bad game.”
Scripted pressure moments in our workshops, and pre-competition routines built to how each athlete is wired, drawn straight from their profile.
“I struggle to stay motivated enough to compete at this level.”
Profiles that uncover what actually drives each athlete, and programs that make improvement visible in real numbers, so the fuel never runs out.
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